Hills, Author at Zoomers Health

Female nurse doing physiotherapy with senior man

Careers

Mobile Home Care Physiotherapists

We are always looking for energetic and motivated physiotherapists to join our team as subcontractors…

HillsJanuary 12, 2023

Media Appearances

Avoiding Exercise Errors on CTV

Laura discusses ways to avoid common exercise errors

HillsJanuary 10, 2023

Articles

Three strategies to avoid back pain this holiday season

The holiday season is often filled with socializing with friends and family at parties, get-togethers…

HillsDecember 14, 2022

Articles

Zoomers’ 3-Step Approach to Physiotherapy: Fit for Life Physiotherapy Care

At Zoomers, we take a 3-step approach to fit for life physiotherapy care. Ensuring our…

HillsNovember 15, 2022

Articles

How Seniors Can Use Functional Fitness to Increase Quality of Life

Doubling down on fitness is key to ensuring seniors maximize their quality of life as…

HillsNovember 15, 2022

Articles

Does physio help arthritis?

Does physio help arthritis? The answer is a resounding, YES!

HillsNovember 15, 2022

Media Appearances

Balance Training with Laura on CTV

Laura and Ana discuss the importance of balance training and test their skills on a…

HillsOctober 27, 2022

Articles

A physiotherapist with back pain?

Tips from a professional who’s experienced it.

HillsSeptember 19, 2022

Articles

Finding a Personal Trainer for Over 50 near Me: Mission Impossible?

Have you ever asked yourself, “How do I find a personal trainer for over 50…

HillsSeptember 19, 2022

Media Appearances

Managing osteoarthritis with exercise

Laura discusses ways to manage osteoarthritis

HillsSeptember 8, 2022

Articles

Physio and fitness guide for grandparenting

The joy associated with spending time with and taking care of grandchildren can be overshadowed…

HillsAugust 11, 2022

Articles Diet

“Nutritionally Dense” What does it mean and how do I know if my food “qualifies”?

Nutritional density is a health term that’s circulating a lot recently. Our Dietitian Emily Duvar…

HillsAugust 5, 2022

Articles Diet

Save Money on Groceries

We all know food prices have been going up. Here are some suggestions to try…

HillsJuly 16, 2022

Strengthening the ankle with a Theraband

Media Appearances

Laura & Maggie discuss foot pain management on CTV Atlantic

Laura and Maggie have excellent tips for managing foot pain such as plantar fasciitis

HillsJuly 7, 2022

Media Appearances

Laura on Maritime Noon

Laura is a regular guest on CBC Radio's Maritime Noon with Bob Murphy. Stay up…

HillsJuly 5, 2022

Hills

Mobile Home Care Physiotherapists

Avoiding Exercise Errors on CTV

Three strategies to avoid back pain this holiday season

Zoomers’ 3-Step Approach to Physiotherapy: Fit for Life Physiotherapy Care

How Seniors Can Use Functional Fitness to Increase Quality of Life

Does physio help arthritis?

Balance Training with Laura on CTV

A physiotherapist with back pain?

Finding a Personal Trainer for Over 50 near Me: Mission Impossible?

Managing osteoarthritis with exercise

Physio and fitness guide for grandparenting

“Nutritionally Dense” What does it mean and how do I know if my food “qualifies”?

Save Money on Groceries

Laura & Maggie discuss foot pain management on CTV Atlantic

Laura on Maritime Noon

Zoomers Physiotherapy Halifax

Spring Physiotherapy Dartmouth

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Careers

Hills

Zoomers Physiotherapy Halifax

Spring Physiotherapy Dartmouth

Book an appointment

Careers

"Walking Clinic Day" is Monday, February 10th, 2020 at Zoomers.

COVID-19 Policy

Thank you for your cooperation in helping us “flatten the curve.”