Articles

As we get older, we might start noticing our walking slowing down or feeling unsteady.…

The ability to walk is a luxury many of us take for granted. Being able…

Finding time for practice can be a lot easier than finding time to recover from…

Gravity, computer work, driving and other sedentary behaviours have a sneaky way of catching up…

Lower back pain can be caused by a number of issues. One of the most…

Even with a diagnosis of osteoporosis (or osteopenia, a milder form), Halifax seniors can take…

Article from The Halifax Citizen by Suzanne Rent Photo credit: Darrell Oake Zoomers Physiotherapy and…

Use our online booking tool to find a time that works for you!When was the…

How physiotherapy can help In my role as a physiotherapist over the last 15 years,…

As one year comes to a close and the new year is just around the…

Why you should want it, how you can get it! There are many exercise trends…

Nova Scotians can now access the GLA:D program as one of the options for physiotherapy…

You don’t often think about your elbow, until it is almost impossible to brush your…

Gardening is a popular activity in Canada — it offers both physical and mental health…

Active rehab is one of the most powerful tools that we each have to maximize…