Articles

Your physiotherapist will assess the causes for your back and neck pain, mobilize your spinal…

Almost everyone experiences some type of back pain at some point in time. The pain…

Having good posture not only makes you look strong and healthy — it’s also a…

It is important for proper pain management to have a restful sleep. Most adults need…

More than 1 in 3 elderly Canadians (ages 65 and older) fall each year. It’s…

While many people recognize that shovelling snow is hard work, physiotherapists caution that shovelling can…