Hills, Author at Zoomers Health

Careers

Registered Massage Therapist (RMT) at Spring Physiotherapy in Dartmouth NS

Spring Physiotherapy—sister clinic to Zoomers Physiotherapy—is seeking a Registered Massage Therapist who enjoys collaborative care…

HillsNovember 24, 2025

Articles

How Massage Can Help Decrease Tension Headaches

At Zoomers our massage therapists are skilled in identifying and treating the muscular causes of…

HillsOctober 31, 2025

Articles

Massage for TMJ: A Natural Way to Relieve Jaw Pain

Use our online booking tool to find a time that works for you!Temporomandibular joint (TMJ)…

HillsSeptember 30, 2025

Media Appearances

New tool puts balance to the test on CTV

Crystal Garrett of CTV heads to Spring Physiotherapy in Cole Harbour, N.S., to check out…

HillsSeptember 4, 2025

Articles

Seasonal Achy Knees? Try this stretch!

As a physiotherapist, I regularly see clients this time of year with a relatively sudden…

HillsMay 28, 2025

Media Appearances

Walking more safely on the ice

Laura shares helpful advice to keep you upright when walking in icy conditions.

HillsFebruary 24, 2025

Media Appearances

Treat exercise like medicine: Halifax physiotherapist

Incorporating exercise into your daily routine is important as you age, especially for older patients.

HillsFebruary 4, 2025

Physiotherapist doing a seated hamstring stretch

Articles

Spring Stretching Guide for Seniors

Zoomers Physiotherapist, Laura Lundquist, explains how stretching can loosen up stiff muscles and joints that…

HillsJune 6, 2024

Articles

How massage therapy can help Thoracic Outlet Syndrome

Learn how you can achieve better posture through at home exercises to help ease your…

HillsFebruary 29, 2024

Media Appearances

Dealing with arthritis in the winter

A few tips for easing arthritis during the cold months

HillsJanuary 24, 2024

Articles

How working with a massage therapist can help with Tennis Elbow

Learn how you can begin to relieve the tension in your forearm muscles at home…

HillsJanuary 17, 2024

Zoomers’ Massage Therapist Allana Khoury works hard on maintaining her own posture to optimize comfort while caring for her clients.

Articles

How massage therapy can help improve your posture

Learn how massage therapy treatment can help improve posture by lengthening short muscles, mobilizing the…

HillsNovember 14, 2023

Zoomers’ Physiotherapists enjoy helping clients get connected to their core strength in their rehabilitation programs

Articles

Core Strength: A Game-Changer for Healthy Aging

Discover how core strength can help older adults optimize their health, safety and comfort

HillsNovember 14, 2023

Articles

Pain Relief: How massage therapy can help reduce the symptoms of Carpal Tunnel Syndrome

Massage with Zoomers in Halifax NS can alleviate your symptoms of carpal tunnel syndrome and…

HillsOctober 17, 2023

Articles

Pain in the butt(ocks)? Massage Therapy can help!

Describes how massage therapy treatment can help improve the symptoms of piriformis syndrome, a common…

HillsSeptember 27, 2023

Hills

Registered Massage Therapist (RMT) at Spring Physiotherapy in Dartmouth NS

How Massage Can Help Decrease Tension Headaches

Massage for TMJ: A Natural Way to Relieve Jaw Pain

New tool puts balance to the test on CTV

Seasonal Achy Knees? Try this stretch!

Walking more safely on the ice

Treat exercise like medicine: Halifax physiotherapist

Spring Stretching Guide for Seniors

How massage therapy can help Thoracic Outlet Syndrome

Dealing with arthritis in the winter

How working with a massage therapist can help with Tennis Elbow

How massage therapy can help improve your posture

Core Strength: A Game-Changer for Healthy Aging

Pain Relief: How massage therapy can help reduce the symptoms of Carpal Tunnel Syndrome

Pain in the butt(ocks)? Massage Therapy can help!

I am ready to feel better!

Book an appointment today so you can start feeling better tomorrow!

Zoomers Physiotherapy Halifax

Spring Physiotherapy Dartmouth

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Questions? Call us!