Laura on Maritime Noon

Listen to Laura Lundquist talking with Bob Murphy on Maritime Noon.

June 7, 2023 – Laura and Bob talk about lower back pain.  After discussing common types of pain and triggers, Laura takes live questions from the callers. (16:50)

April 4, 2023 – Laura has a discussion with Bob Murphy about common gardening injuries and how to avoid them.  She also answers listener’s call-in questions about their injuries and issues at home.  (17:04)

February 9, 2023 – Laura is back with Bob on Maritime Noon! This time, talking about aging in place safely. Over 75% of the adult population wish to stay in their own homes as long as possible – Laura shares her thoughts on how maintaining strength, balance and mobility can help you stay in your home longer and more safely. (17:02)

December 8, 2022 – Laura joined Bob to talk about the “Dos and Don’ts of Core Exercises” and she answered callers’ questions live on air about how to use exercise to better manage their acute and chronic injuries.(14:33)

October 11, 2022 – Laura shares her experience with acute back pain with Bob Murphy. She describes how hard it was to take her own advice!(21:06)

August 30, 2022 – Laura talks about the importance of strengthening exercises as we age.

July 5, 2022 – Laura takes calls about how to avoid injury during summer activities.

April 7, 2022 – Laura takes calls about how to get started with a walking program and the benefits it can provide.

January 7, 2022 – Avoiding injury with your new year routine (15:10)

October 22, 2021 – Dealing with joint pain (17:25)