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Book an assessment with Zoomers now!

Use our online booking tool to find a time that works for you!

As we age, many of us find ourselves seeking ways to be more physically active and follow a more rigorous fitness routine.  Exercising regularly has many known physical and mental health benefits that support healthy aging. A regular fitness routine can increase strength and endurance, prevent disease, improve mental health and reduce the risk of developing dementia or having a fall that results in serious injury.

Have you ever asked yourself, “How do I find a personal trainer for over 50 near me?”…. if so, you’re not alone!  

Finding a personal trainer for over 50 “near me” can allow you to work with a fitness or healthcare professional that understands the normal age-related changes that need to be considered when starting and progressing exercise programs for seniors.  A minority of personal trainers have done expanded training to better understand what accommodations can and should be made when setting up programs for seniors.  So, you may get a few hits with your “personal trainer for over 50 near me” search.  However, personal trainers may not be able to fully assess and consider modifications for all areas of injury, imbalance or instability; for seniors, this can reduce the effectiveness and/or safety of the exercise program.

Consider changing your search parameters from “personal trainer for over 50 near me” to “physiotherapist for over 50 near me”.  Physiotherapists that regularly work with seniors are able to do a full medical history, physical screening and develop a fitness program that helps you achieve your goals.  

At Zoomers, we like to consider ourselves your “personal trainer for over 50 near me” who just happen to be physiotherapists! 

Book an assessment with Zoomers

Use our online booking tool to find a time that works for you!