Physiotherapy can help you get back to yourself – don’t put your health on hold, we’re just a few clicks away!⠀
Meet us online. We can help you manage new and existing injuries through our video conference service.⠀
Let our physiotherapists assess and manage your injury using their expertise and experience.⠀
Physiotherapy can help you feel better – just because you can’t get to us, does not mean you shouldn’t take action with your health!⠀
The majority of our work involves observing how you move, providing rehabilitative exercises and teaching you self-management techniques.
Although it’s nice to meet in person, we can do all of that from a distance. There are many reasons why coming to the clinic may not be possible for you. No matter the reason, we strongly believe that taking action sooner rather than later is better to ensure you optimize your health and comfort.
We have secure video conference capability through our electronic exercise program. All you need is a smartphone or computer with video capability. We will send you easy to follow instructions that allow you to accept our call through your device.
The physiotherapist will discuss your concerns with you and identify the likely issues. The physiotherapist will complete a physical assessment by having you move the affected area while they watch your movement patterns on the screen. Following the assessment, the physiotherapist will teach you rehabilitative exercises and/or discuss self-management strategies to improve your condition.
Book a 60 minute assessment with one of our Physiotherapists, Laura Lundquist, or Allison Lerette.
Laura’s passion is helping people return to or maintain function despite an injury or illness. Her experience in sport physiotherapy and private practice orthopedics has given her a unique perspective and ability to help people achieve these goals. She has a particular interest in helping people maintain a healthy level of physical activity despite normal age-related changes that happen to us all… this was how the idea for Zoomers Physiotherapy and Health Solutions was born!
Laura graduated from Mount Allison University in 2001 and from McMaster University School of Physiotherapy in 2003. She has since completed post-graduate courses in manual and manipulative therapy, acupuncture and sport physiotherapy. She holds the highest level of Canadian certification in both manual (hands-on treatment) and sport physiotherapy. Laura is a certified Tai Chi Instructor and teaches the Tai Chi for Arthritis and Falls Prevention at Zoomers.
Laura has worked in private practice/sports medicine clinics in British Columbia, Toronto and Halifax treating orthopedic and sports injuries. She has worked with sports teams (including hockey, rugby, lacrosse, badminton, tennis, weight-lifting and soccer) and provided medical coverage from local to international sporting events. Most recently, she travelled with the senior women’s Sevens Rugby Team to Amsterdam (2011) and worked as part of the core medical team for Canada at the Pan Am Games in Guadalajara (2011) and the World University Games (FISU) in Kazan, Russia (2013).
Allison graduated with her Masters in physical therapy from Dalhousie University, where she was also a member of the Track and Field team. She has been working in the private practice sector since graduation and has completed post-graduate courses in acupuncture and dry needling, concussion management, and chronic pain management.
Allison believes in the benefits of exercise for injury prevention and rehabilitation, as well as for pain control or maintaining an active, healthy lifestyle. She strives to help everyone, no matter their age, reach their maximum potential! Outside of work, Allison keeps herself active by both playing and coaching volleyball.