Our clinics offer a full range of services in our clinics to help you live the life you love!
Physiotherapy & Health Services
Physiotherapy Assessments & Treatment
Comprehensive one-on-one evaluations and individualized care plans for pain, injury, and movement limitations. Includes manual therapy, exercise prescription, and education.
Massage Therapy
Therapeutic, relaxation, and deep-tissue massage provided by Registered Massage Therapists to reduce pain, improve circulation, and enhance recovery.
Post-Surgical Rehabilitation
Evidence-based recovery programs following hip, knee, or shoulder surgery, with a focus on regaining strength, mobility, and confidence.
Active Aging & Wellness Programs
Customized programs designed for adults 55+ to maintain strength, mobility, and independence through supervised exercise and education.
Club Z Fitness (Virtual Exercise Program)
Online physiotherapist-led exercise classes tailored for older adults and those with Parkinson’s, mobility challenges, or chronic conditions.
Balance & Falls Prevention
Targeted balance and strength training to reduce fall risk and improve stability, confidence, and mobility.
Bone Health Programs (Bone-Fit™)
Safe, effective exercises for individuals with osteoporosis or low bone density to strengthen bones and prevent fractures.
Neurological Rehabilitation
Specialized physiotherapy for conditions such as Multiple Sclerosis, stroke, or Parkinson’s disease, focusing on mobility, coordination, and independence.
Sports Injury Prevention & Performance
Rehabilitation and conditioning for recreational and competitive athletes—particularly in pickleball, curling, and golf—to recover faster and prevent re-injury.
Concussion Management
Comprehensive assessment and treatment for post-concussion symptoms, headaches, dizziness, and neck-related issues.
In-Home Physiotherapy (Physio2GO)
Convenient, personalized physiotherapy delivered in the comfort of your home for those with mobility or transportation challenges.
Workshops, Education Sessions & Keynote Speaking
Engaging group-based workshops, keynote presentations, and education sessions covering topics such as healthy aging, resilience, posture, and practical tools for thriving at every stage of life.
