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Join Lindsey, one of our incredible Physiotherapists here at Zoomers, as she talks about tips, tricks, and a few key exercises that can help you avoid injury during this FREE interactive session. There will be lots of opportunity to have all your questions answered.
Playing Tennis can cause injury by repetitive stress, poor technique, training error, previous injury, lack of cardiovascular fitness, lack of flexibility and strength. Listen to Lindsey on how you can minimize these risk factors in our latest presentation.
We want to make sure you’re safe on the court this season by reducing the risk of the above. Lindsay will walk you through tips on technique, fitness, flexibility and strength, training and managing previous injury to help reduce chances of injury.
Join Zoomers Physiotherapist Lindsey on Friday July 3 at 12pmAST to find out how you can walk well during this free interactive session!
Reserve your spot now with our easy to use booking system.
Click the button to sign up.
Book a free assessment to have your walking quality, speed and agility evaluated. Learn how you can improve your walking to better your health. Call 902-453-1525 to reserve a spot before they're gone!
To help stop the spread of the virus within the community please contact our front desk at 902-453-1525 to arrange a tele-health (video conference) physiotherapy visit if any of the following applies to you: