To ensure you get the most out of our time with us, it’s important that we can see you throughout the class! This allows us to give you feedback throughout the workout & make adjustments as needed.
To allow for this, we suggest that you set up your camera directly in front of you, in an area that allows us to see your full body! (You may need to take a few steps back from the device).
To follow along with the exercises and have your class instructor on your big screen, have your zoom video settings set to “speaker view.” We will also ask everyone mute their video so the instructor will be the only video displayed on your screen to allow for an easier view of the exercises. However, if you have a question at any time, please feel free to unmute and ask questions!