Gardening Postures

Tips & Tricks for Gardening Postures

When: Friday, June 12 at 12:00pm

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Join Allison, one of our incredible Physiotherapists here at Zoomers, as she talks about tips, tricks, and a few key exercises that can help you safely get back to your garden during this FREE interactive session. There will be lots of opportunity to have all your questions answered.

At this point in the season, if you have a garden, you have probably spent some time starting to get things ready for planting or perhaps have even taken the plunge and popped some plants into the ground already.

We want to make sure you keep yourself safe while gardening.

Gardening is a surprisingly physical task.  Additionally, we tend to do it for long periods of time with limited rest and lack of attention to our positioning.  These factors can make the experience less enjoyable as we start to experience neck and back pain either during or after spending time in the garden.

Want to learn more?

Join Zoomers Physiotherapist Allison on Friday June 12 at 12pmAST to find out how you can safely get back to your garden in this free interactive session!

When: Friday, June 12 at 12:00pm

Reserve your spot now with our easy to use booking system.
Click the button to sign up.